Is CBD Good For Social Anxiety Disorder

Over the last few years, CBD is gaining a lot of momentum for the plenty of benefits it provides. In this article, we will explore if CBD can help manage anxiety, especially CBD for social anxiety disorder.


What Is Social Anxiety Disorder (SAD)?



It is natural to feel nervous in certain social situations. Going on a date or giving a presentation, for example, may cause butterflies in your stomach. Social anxiety disorder, also known as social phobia, causes significant anxiety, self-consciousness, and embarrassment because you are afraid of being scrutinized or judged negatively by others.

Fear and anxiety in social anxiety disorder lead to avoidance, which can cause significant issues. Severe stress can have a negative impact on your work, routine, relationships, and life. But not to worry! With a mix of psychotherapy and medications, you can gain confidence and improve your ability to interact with others.

Also Read: Are There Organic Hemp Farms?

Symptoms Of Social Anxiety Disorder



Shyness or discomfort in certain situations are not always symptoms of social anxiety disorder, especially in children. The level of comfort in social situations varies according to personality traits and life experiences. Some people are more reserved by nature, while others are more outgoing.

In contrast to general nervousness, social anxiety disorder is characterized by fear, anxiety, and avoidance. The intensity can cause problems in routines, work, school, relationships, and so on. The onset of social anxiety disorder is typically in the early to mid-teens, though it can occur in younger children or adults.

Some symptoms include: 

  • Fear of being judged
  • Intense fear of talking to strangers
  • Avoidance of doing things
  • Intense fear during social situations
  • Assuming the worst
  • Anxiety in anticipation
  • Physical signs such as trembling, sweating, fast heartbeat, upset stomach, dizziness, muscle tension, etc.

Untreated, a social anxiety disorder can take over your life. Anxiety can disrupt work, school, relationships, and the enjoyment of life. This condition may result in: 

  • Self-esteem issues
  • Intolerance to criticism
  • Having difficulty being assertive
  • Negative self-talk
  • Isolation and challenging social relationships
  • Inadequate social skills
  • Substance abuse, such as excessive alcohol consumption
  • Low academic and occupational achievement
  • Suicide or attempted suicide

Also Read: Can CBD Get Me High?

Is CBD Legal?

The 2018 Farm Bill removed hemp from the Controlled Substances Act’s legal definition of marijuana. As a result, some hemp-derived CBD products containing less than 0.3 percent THC are now federally legal. CBD products containing more than 0.3 percent THC, on the other hand, fall under the legal definition of marijuana and are therefore legal only in some states. Check state laws, particularly when traveling.


Does CBD Help With Anxiety?


CBD For Social Anxiety Disorder

CBD For Social Anxiety Disorder

The short answer is YES. People around the world are using CBD to manage their anxiety. Since traditional forms of treatment and medication have side effects, users are now opting for a more organic approach.


What Does The Research Say?

CBD works with CB1R and serotonin 5-HT1A receptors, and other brain receptors that regulate fear and anxiety-induced behaviors, according to the authors of one 2015 review.

The review’s authors found that CBD would make for an effective and excellent treatment for anxiety disorders, such as: 

  • Social Anxiety Disorder (SAD)
  • Obsessive-Compulsive Disorder (OCD)
  • Generalized Anxiety Disorder (GAD)
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)


In a more recent 2020 study, researchers looked at the effects of CBD on 397 adults in New Zealand. CBD (medical) was given to study participants for different issues, such as pain, symptoms due to cancer, neurological symptoms, and mental health symptoms.

After three weeks of CBD treatment, all groups reported an improvement in their overall quality of life. Individuals who received CBD treatment for anxiety or depression reported improved ability to perform daily functions as well as reduced pain and anxiety or depression symptoms. 70% of study participants expressed satisfaction with CBD treatment ranging from good to excellent.

One 2020 article’s authors examined eight studies on CBD’s role in treating various anxiety disorders. The researchers discovered evidence to support the use of CBD as monotherapy or complementary therapy to treat generalized anxiety disorder, social anxiety disorder, and post-traumatic stress disorder.

Also Read: Benefits of CBD Hand Sanitizer

Buying CBD For Social Anxiety Disorder



There are various forms of consuming CBD. It all depends on what your objective is and what is your preferred mode of consumption. It is also to be noted that there is no standard dosage of CBD as such. You can start small and eventually increase your dosage.

You can buy CBD from HempDepotCo. They have a wide range of products depending on your requirements. Some product categories include CBD Softgels, tinctures, topicals, and so on.

Also Read: How Much THC Is In CBD Products?


Final Thoughts On CBD For Social Anxiety Disorder

Anxiety can be difficult to deal with if not treated. It has the potential to ruin your everyday life and make it extremely difficult. However, with CBD, you have a chance to opt for an organic and safe treatment option for your anxiety. So try it out and see the differences for yourself!

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