Does CBN Help You Sleep?

CBD has swept the cosmetics, beverages, food, and wellness industries withinside the last few years, by captivating the skincare market, recipes, and everything else you can imagine. Get ready for a new cannabinoid to improve your lives: CBN! There are around 100 elements in the cannabis plant and CBD, CBN is just two of them. Cannabis is used for hundreds of years for the many benefits it provides. More and more people around the world are understanding its advantages and incorporating CBD and CBN into their lives. In this article, we will understand if and how CBN can help you with sleep disorders and give you a good night’s sleep. Let’s begin!


What Does CBN Do?



CBN, or cannabinol, is a cannabinoid derived from the hemp plant. They have different molecular structures. When THC (tetrahydrocannabinol), the main active element of marijuana, is exposed to CO2, it is converted to CBN.

If CBD and CBN are only one character apart, what’s the difference? Cannabidiol, or CBD, is found in cannabis and hemp plants. CBN, on the other hand, is formed when THC is exposed. Biological differences aside, CBN has a slight psychoactive effect compared to CBD products. You can experience highs with CBN products, but not as strong as  THC highs.

CBN can help with improving sleep, and managing pain, and has neuroprotective effects and anti-inflammatory effects.

Also Read: CBD Capsules vs Softgels: Unveiling The Differences


How To Convert THC Into CBN?



CBN is the product of degraded THC acid. When you expose cannabis to ultraviolet light for too long, the THC acid converts to CBN acid.


Does CBN help you sleep?

CBN has similar effects to CBD in improving sleep quality, relieving pain, and being anti-inflammatory. However, when it comes to sleep,  CBN is much more effective.

According to a study, CBN in mice promoted prolonged sleep. Earlier research indicated that CBN along with THC had sedative effects.

Also Read: Does CBD Hand Sanitizer Work


Buying CBN

According to Forbes, when buying cannabis products online, it is important to take care of the following: 

  • The brand should have a certificate of analysis (COA) for all products – this needs to contain a detailed description of the exact levels of cannabinoids in the product.
  • The brand gets its products third-party tested. This prevents conflict of interest and promotes independence.

Brands should also provide you with a complete list of ingredients online.

There are plenty of websites you can purchase CBN from. However, HempDepotCo is a great website for all your CBD and CBN needs. Their best-selling product is CBN tincture which helps you sleep! All their products are independent and third-party tested. All you need to do is place around 20 drops under your tongue and hold until it is absorbed. You can consume it as needed and take it daily. The ingredients are CBN isolate, MCT, and non-GMO sunflower lecithin.



If you want to sleep well at night, we highly recommend adding CBN to your daily night-time routine. It will have amazing effects on your body, mind, and sleep. Start right away and see it for yourself!

Interesting Reads: 

Can Cannabis Compounds Prevent Covid Infection

CBD Vs CBG: Differences You Need To Know

Mixing CBD with Ketamine Might Be Great For Depression

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