Is CBD Keto-Friendly? Paleo-Friendly? Diet-Friendly?

Fitness enthusiasts, athletes, and celebrities have been buzzing about CBD. If you’re in the CBD business or looking to be, your products are likely to be purchased by fitness-interested consumers. It’s recommended to educate yourself and your employees on how CBD interacts with some of these popular diets, like the keto and paleo diets. Consumers with dietary preferences or restrictions need to know what’s in their CBD products, and you need to be able to give them an answer. Being able to act as a resource and provide useful information to your customers will make your business look more credible, and help you make a name for yourself in a competitive industry. Here are some important facts about CBD and diet interactions.

How Does CBD Interact with Popular Diets?

Though everyone’s body is different, CBD can be a great addition to many diets. Two of the most popular diets you’ve probably heard about are:

  • The Ketogenic Diet: Keto is a low-carb, high-fat diet. The keto diet is all about putting the body into ketosis, when you burn fat for energy.
  • The Paleo Diet: The paleo diet is based on what our ancestors from the Paleolithic era ate. Food options include meat, nuts and seeds, and fruits and veggies. Processed foods and dairy are incompatible with the paleo diet.
  • Though research is still underway, it’s thought that CBD is friendly to many diets, including the keto and paleo diets. However, you should recommend that your clients talk to a doctor before making big dietary changes.

    Is CBD Keto-Friendly?

    There’s evidence to suggest that CBD may complement the keto diet. It’s important to make sure you don’t make unsubstantiated claims to your clients, so be sure to recommend that they obtain doctor’s advice if they’re unsure about adding CBD to their diet. With that said, there are a couple of reasons that CBD is thought to be keto-friendly:

  • The diet diet encourages the body to burn fat, and CBD might do the same. Thus, CBD may boost the effects of ketosis.
  • Beginners of the keto diet sometimes report irritability or fatigue. The right dose of CBD can help soothe some of these symptoms.
  • Is CBD Paleo-Friendly?

    Fortunately for followers of the paleo diet, hemp has been consumed and used at least since Paleolithic times. However, it’s important that CBD products are without additives in order to be paleo-friendly. CBD oil is an excellent choice for consumers who follow or are interested in the paleo diet. Your products should be lab tested by a trusted third-party.

    Is CBD Diet-Friendly?

    Although it’s recommended that consumers talk with their doctor about adding CBD to their diet, it’s typically considered to be safe. How CBD interacts with a person’s diet is largely individual, with CBD being known to cause appetite change — either increasing or decreasing the consumer’s appetite.

    As a business, some common diets and dietary restrictions you may need to know about include:

  • Kosher: In the Kosher diet, meat and dairy must be entirely separate. Though the Kosher diet is often followed for religious reasons, many consumers prefer Kosher products due to their high quality standards. CBD businesses are able to apply for Kosher certification.
  • Organic: Though CBD companies have extreme difficulty in getting organic certification, following organic farming practices and knowing where your product was cultivated may be important to many consumers.
  • Gluten-Free: CBD is gluten-free, but it’s important to make sure there are no other ingredients that may not be.
  • Cruelty-Free and Vegan Options: CBD companies wishing to appeal to vegan and vegetarian consumers may want to look into vegan or cruelty-free certifications.
  • Dieters Are Buying CBD Products

    Health conscious consumers are embracing CBD. As a CBD business, it’s important to know the answers your consumers are going to be asking. Fortunately, you can brand for lots of demographics, including dieters, people with dietary restrictions, and fitness advocates. However, it’s important to have your hemp or CBD coming from a trusted source that has their products lab-tested by a third party.

    Get More Information

    Hemp Depot provides seed to label hemp CBD products and services. All of our hemp is farmed with organic farming methods and is free of additives. Whether you’re looking to buy bulk CBD isolate, oil, or tinctures for your dieting clients or want to know more about the science behind the CBD, please contact us for more information.

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